Summer Vegetables in Curry Soy Cream

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 500 g cauliflower
  • 3 spring onion (s)
  • 3 carrot (s)
  • 200 g suar snap peas
  • 250 g basmati rice
  • salt
  • 2 tablespoons oil
  • 1 tablespoon curry powder
  • 2 tablespoon flour
  • 400 ml vegetable stock
  • 200 g soy cream (soy cream cuisine)
  • pepper
  • 1 tablespoon lemon juice
  • 0.25 ¼ pack coriander
Summer Vegetables in Curry Soy Cream
Summer Vegetables in Curry Soy Cream

Instructions

  1. First wash or clean the vegetables carefully. Peel the carrots and cut into slices. Divide the cauliflower into small florets and cut the spring onions into rings. Finally cut the sugar peas in half lengthways.
  2. Then prepare the rice according to the instructions on the packet. Meanwhile, sauté the spring onions in the oil, sprinkle with curry powder and sauté briefly. Then add the flour and continue steaming. Finally add the vegetable stock and the soy cream and bring to the boil.
  3. Then add the cauliflower and carrots and simmer covered for about 10 minutes. Add the snow peas 2 minutes before the end of the cooking time and season to taste with salt, pepper and lemon juice. Then wash the coriander, dry it, chop it up and stir in. Finally, serve the vegetables with the rice.

Also Like

Vegetable Curry with Soy Strips

The perfect vegetable curry with soy strips recipe with a picture and simple step-by-step instructions. More...

Asian Vegetable Curry with Soy Strips

The perfect asian vegetable curry with soy strips recipe with a picture and simple step-by-step instructions. More...

Cream Fillets with Summer Vegetables

The perfect cream fillets with summer vegetables recipe with a picture and simple step-by-step instructions. More...

Onion Vegetables in Curry Cream

The perfect onion vegetables in curry cream recipe with a picture and simple step-by-step instructions. More...

Soy Cream Cupcakes

Initially, the recipe was conceived as a lean one, in it butter was replaced with vegetable oil, ordinary cream for soy. However, eggs have a place to be (where without them)) The advantage of soy cream muffins is that the muffins are not so high in calor...

Couscous with Summer Vegetables

The perfect couscous with summer vegetables recipe with a picture and simple step-by-step instructions. More...

Marinated Summer Vegetables

The perfect marinated summer vegetables recipe with a picture and simple step-by-step instructions. More...

Vegetable Casserole “Summer”

The taste of this vegetable dish at any time of the year will send you into the warm summer when all the vegetables in the beds are ripe. If you bake vegetables without oil and sour cream – a completely dietary dish! Cook: 20 minutes Servings: 2 Ingredien...

Summer Baked Vegetables

The perfect summer baked vegetables recipe with a picture and simple step-by-step instructions. More...

Summer Vegetable Soup

The perfect summer vegetable soup recipe with a picture and simple step-by-step instructions. More...

Summer Vegetable Stew

The perfect summer vegetable stew recipe with a picture and simple step-by-step instructions. More...

Summer Vegetables with Rice

The perfect summer vegetables with rice recipe with a picture and simple step-by-step instructions. More...

Fried Vegetables with Soy Sauce

Tired of the usual side dishes? Do you want something tasty? We offer fried vegetables with soy sauce. Tasty and healthy. Ingredients Cauliflower – 200 g Green beans – 150 g Champignons – 100 g Carrots – 2 pcs. Bulgarian pepper – 1-2 pods Red onion – 1 pc...

Pasta with Vegetables and Soy Sauce

Pasta with vegetables and soy sauce is an easy-to-prepare dish. Ingredients Pasta – 300 g Carrots – 1 pc. Bulb onions – 1 pc. Garlic – 2 cloves Bulgarian pepper (optional) – 1 pc. Soy sauce – 60 ml Salt to taste Ground pepper – to taste Dried greens (opti...

Curried Vegetables

The perfect curried vegetables recipe with a picture and simple step-by-step instructions. More...

Curry Vegetables

Curry Vegetables is a very simple and light meal. Delicious, simple, fast, and inexpensive! Ingredients Sweet pepper – 2 pcs. Eggplant – 3-4 pcs. Potatoes – 3 pcs. Onions – 1 pc. Tomatoes – 4 pcs. Curry – 2 teaspoon Ground bay leaf Dry garlic Ground red p...

Vegetable Curry

The perfect vegetable curry recipe with a picture and simple step-by-step instructions. More...

Orange and Carrot Vegetables in Curry Cream

The perfect orange and carrot vegetables in curry cream recipe with a picture and simple step-by-step instructions. More...

Cold Summer Vegetables – Soup

The perfect cold summer vegetables – soup recipe with a picture and simple step-by-step instructions. More...

Colorful Summer Vegetables with Vanilla

The perfect colorful summer vegetables with vanilla recipe with a picture and simple step-by-step instructions. More...

Comments for "Summer Vegetables in Curry Soy Cream"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below