Swordfish with Sauce

by Editorial Staff

Swordfish fillets are grilled and served with baked pepper and capers sauce.

Servings: 4

Ingredients

  • Swordfish, fillet 2.5 cm thick – 4 pcs. (only 900 g)
  • Baked Bulgarian pepper, canned (cut into strips) – 330 g
  • Extra virgin olive oil – 1/3 cup
  • Garlic (chopped) – 4 cloves
  • Garlic (sliced ​​in plates) – 6 pcs.
  • Dried red chili pepper (crumbled) – 0.25 teaspoon.
  • Fresh parsley (chopped) – 1/3 cup
  • Lemon juice – 2 tbsp
  • Ground black pepper – to taste
  • Butter – 90 g
  • Canned capers (washed) – 1/4 cup
  • Salt to taste
  • Balsamic vinegar – 1 tbsp

Directions

  1. Switch on the oven with the “grill” function to preheat to the maximum temperature, set the wire shelf to the highest position.
  2. Place the fish fillets in a large non-metallic bowl. In another bowl, combine butter, minced garlic, red pepper flakes, half a parsley, lemon juice, and black pepper. Pour this marinade over the fish, mix well with your hands.
  3. Heat butter in a large skillet over medium-high heat. Reduce heat to low. Cook oil until golden brown, about 2 minutes. Put the sliced ​​garlic in the butter, cook for about 2 minutes, until golden brown, but not brown. Add capers and bell peppers to the pan and stir.
  4. Sprinkle the fish on all sides with salt and pepper, put on a baking sheet, place under the grill, cook for about 5 minutes on each side. Transfer the fish to a serving plate.
  5. Heat the sauce over medium heat. Add balsamic vinegar, leftover parsley, and black pepper to taste. Place the sauce over the fish and serve immediately.

Enjoy your meal!

Also Like

Swordfish with BBQ Sauce

Fish steaks are cooked with barbecue sauce in a slow cooker. Servings: 4 Ingredients Swordfish – 4 steaks (120 g each) Worcestershire sauce – 1 tbsp Chile powder – 0.5 teaspoon. Cane sugar – 1 tbsp Balsamic vinegar – 1 tbsp Sunflower oil – 1 tbsp Small on...

Fried Swordfish with Spicy Sauce

Swordfish is grilled and served with a spicy sauce. Servings: 4 Ingredients Swordfish, skinless steak 4-5 cm thick – 2 pcs. (450 g each) Olive oil For the sauce: Fresh cilantro, leaves – 1 glass Fresh mint, leaves – 0.5 cups Extra virgin olive oil – 0.5 c...

Grilled Swordfish with Green Sauce

For fish lovers, I highly recommend making these swordfish kebabs. Ingredients Basil leaves – 2 cups Olive oil – 2 tbsp Freshly squeezed orange juice – 1/4 cup Garlic (peeled) – 2 cloves Salt – 1/2 teaspoon. Ground black pepper – 1/8 teaspoon. Swordfish (...

Breaded Swordfish

Swordfish in a fragrant breading of fresh bread, with herbs, nuts, raisins, garlic. Prepares quickly and easily. Looks great on the table. Cook: 15 minutes Servings: 4 Ingredients Swordfish – 4 slices For breading: Parsley greens – small bunch Mint – a fe...

Tuscan Swordfish

The perfect tuscan swordfish recipe with a picture and simple step-by-step instructions. More...

Swordfish with Capers

Swordfish with an amazing, delicate taste is definitely worth a try if possible. Fleshy, almost boneless, this fish is very good. Like other representatives of the noble fish company – tuna or sea bass (sea bass). Servings: 4 Ingredients Swordfish (fillet...

Swordfish with Vegetables

The tender swordfish meat is roasted for 30 seconds, then cooled and served with a light vegetable salad and citrus dressing. Ingredients Fresh swordfish, skinless steak – 300 g Daikon radish – 75 g Carrots – 50 g Cucumber – 1 pc. Vegetable oil – 2 teaspo...

Sicilian Swordfish Chops

The perfect sicilian swordfish chops recipe with a picture and simple step-by-step instructions. More...

Pasta with Eggplant and Swordfish

For pasta lovers. A wonderful dish, very tasty and unusual. Servings: 4 Ingredients Penne pasta (“feathers” pasta) – 300 g Eggplant – 1 pc. Swordfish – 400 g Dried tomatoes in oil – 7-10 pcs. Basil – 5-7 leaves Parsley – 3 sprigs Mint – 1 sprig Garlic – 3...

Swordfish Steaks, Mediterranean

The perfect swordfish steaks, mediterranean recipe with a picture and simple step-by-step instructions. More...

Swordfish with Vegetable Saute

Fried swordfish steaks are served with a sauté of baked pepper, cucumber, and onion. Servings: 4 Ingredients Swordfish, steaks – 4 pcs. (120 g each) Cucumber (peeled and diced) – 1 pc. Bulgarian red pepper, baked (diced) – 1 pc. White wine vinegar – 1 tbs...

Grilled Swordfish Steaks with Avocado Salsa

The perfect grilled swordfish steaks with avocado salsa recipe with a picture and simple step-by-step instructions. More...

Swordfish – Prawns – Skewers with Garlic – Lime – Dip

The perfect swordfish – prawns – skewers with garlic – lime – dip recipe with a picture and simple step-by-step instructions. More...

Swordfish Steak and Crabs on Potato and Cucumber Salad

The perfect swordfish steak and crabs on potato and cucumber salad recipe with a picture and simple step-by-step instructions. More...

Fondue Sauce `Cocktail Sauce`

The perfect fondue sauce `cocktail sauce` recipe with a picture and simple step-by-step instructions. More...

Salad Sauce Yogurt Sauce

The perfect salad sauce yogurt sauce recipe with a picture and simple step-by-step instructions. More...

Fondue Sauce – Hot Mustard Sauce

The perfect fondue sauce – hot mustard sauce recipe with a picture and simple step-by-step instructions. More...

Brandy – Sauce for Fillet (Chantre Sauce)

The perfect brandy – sauce for fillet (chantre sauce) recipe with a picture and simple step-by-step instructions. More...

Butterscotch Sauce – Caramel Dessert Sauce

The perfect butterscotch sauce – caramel dessert sauce recipe with a picture and simple step-by-step instructions. More...

Base Sauce for Many Other Sauces

The perfect base sauce for many other sauces recipe with a picture and simple step-by-step instructions. More...

Comments for "Swordfish with Sauce"

null

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below