Breaded Swordfish

by Editorial Staff

Swordfish in a fragrant breading of fresh bread, with herbs, nuts, raisins, garlic. Prepares quickly and easily. Looks great on the table.

Cook: 15 minutes

Servings: 4

Ingredients

  • Swordfish – 4 slices
  • For breading:
  • Parsley greens – small bunch
  • Mint – a few leaves
  • Raisins – 1 tablespoon.
  • Pine nuts – 1 tablespoon
  • Garlic – 2 teeth
  • Capers – 1 tablespoon
  • White bread – 4 slices
  • Pepper to taste
  • Olive oil – 3 tablespoons

Directions

  1. Wash greens. If you are using salted capers, you do not need to salt the breading. Put all the components on the board.
  2. Chop with a knife or “crescent”.
  3. Add chopped bread crumbs and pepper. Drizzle with olive oil. Stir until smooth.
  4. Put some breading on the fish slices and press lightly. Breaded all slices on both sides.
  5. Heat vegetable oil in a non-stick skillet. Fry the fish quickly on both sides. As soon as it gets gilded, it’s done.
  6. Serve with grilled vegetables or salad.

Enjoy your meal!

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