Vegetable Egg Muffin
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr 10 mins |
| Course | Side Dish |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 200 g cauliflower or creamed spinach (veetable A)
- 200 g carrots or broccoli (veetable B)
- 2 egg (s)
- 2 teaspoons, leveled salt
- 2 tablespoon olive oil
Print Recipe
Pin Recipe Instructions
- Cook the vegetables separately until soft. Then put vegetables A and B separately in two measuring cups and puree. Let the two purees cool down briefly.
- At a temperature at which an egg no longer coagulates, use a fork to mix 1 egg into a puree. Season to taste with salt and pepper (or with other spices if necessary) and add a tablespoon of olive oil. Put the purees in muffin cases, either one puree per muffin or two layers.
- Place in the hot oven at 180 ° C and bake for approx. 30 - 40 minutes. Then take the muffins out of the molds and serve.
- Tips: You can add or swap other vegetables as you like.
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