Zucchini Stuffed with Mushrooms
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 40 mins |
| Total Time | 1 hr 10 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 2 zucchini, à. approx. 400 g
- 80 g onion (s)
- 200 g mushrooms
- 2 cloves garlic)
- 160 g tomato (s)
- 40 g parmesan cheese
- Herbs, mixed, e.g. parsley, oregano, basil, thyme
- salt and pepper
For the sauce:
- 1 small onion (s)
- 2 tablespoons oil
- 2 tablespoon flour
- 300 ml broth
- 0.5 ½ cup sour cream, approx. 100 g
Print Recipe
Pin Recipe Instructions
- Wash and clean the mushrooms, zucchini, tomatoes, onion and garlic. Halve the zucchini and scoop out with a spoon.
- Cut the onions, garlic, mushrooms and tomatoes into small cubes and season with the parsley, herbs and salt and pepper.
- Mix the filling with the parmesan and fill the zucchini with it. Place in a baking dish.
- Bake in the oven preheated to 200 ° C for approx. 30 - 40 minutes on the middle shelf.
- For the sauce, heat the oil in a saucepan, add the chopped onion and the chopped zucchini pulp to the saucepan and sauté. Sprinkle the flour on top and pour the broth on top. Let the sauce simmer for 2-3 minutes while stirring, then stir in the sour cream.
- Approx. 94 Kcal per serving.
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