Apple – Avocado – Dish

Summary

Ingredients

• 1 avocado (s), ripe
• 1 apple
• 250 g yourt
• 2 tablespoon table bran (oat bran)
• 0.5 ½ lemon (n)

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Instructions

1. Halve the avocado and twist both sides against each other to loosen the core. Remove the pulp and mash with a fork or puree with a hand blender. Drizzle with a little lemon juice. Coarsely grate the apple and add to the avocado, mix well. Now stir in the oat bran and yoghurt and mix everything well.