“Astoria” Salad From Vegetables and Fruits

by Editorial Staff

Fresh fruit and vegetable salads are very healthy. We offer a recipe for Astoria salad made from pears, grapefruits, bell peppers and herbs.

Ingredients

  • Pears – 2 pcs.
  • Grapefruit – 2 pcs.
  • Bulgarian green pepper – 1 pc.
  • Bulgarian red pepper – 1 pc.
  • Fresh parsley – 0.5 bunch
  • Vinegar 5% – 2 tbsp
  • Vegetable oil – 4 tbsp
  • Salt – 1 teaspoon
  • Ground black pepper – 0.5 teaspoon
  • Hazelnuts (hazelnuts) – 7-10 pcs.

Directions

  1. We prepare products for the Astoria salad.
  2. Remove the thick peel from the grapefruit with a sharp knife and carefully peel the pulp from films and seeds. It is important that the film or seeds do not get into the salad, otherwise the salad will taste bitter.
  3. Peel and seed ripe pears, cut each into 4 parts, and then each quarter into 3 parts.
  4. Put the pears in a bowl, add the prepared grapefruit and sweet pepper, cut into thin strips.
  5. Chop the parsley finely. We leave one tablespoon for decoration, add the rest to the salad with bell pepper and fruits.
  6. Cooking vegetable and fruit salad dressing. Pour salt, black pepper into a bowl, add vinegar and mix slightly. Add vegetable oil and beat with a broom for 2-3 minutes.
  7. Season salad of pepper, grapefruit and pear, mix well.
  8. Put the Astoria fruit and vegetable salad in a salad bowl and decorate with chopped hazelnuts and parsley. Nice, tasty and healthy!

Bon appetit!

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