Beans Pan with Tuna

by Editorial Staff

Summary

Prep Time 25 mins
Total Time 25 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 glasses beans, thick white
  • 1 bunch spring onion (s)
  • 400 g cherry tomato (s)
  • 1 bunch parsley
  • 2 cloves garlic)
  • 1 lemon (s)
  • 2 tablespoon olive oil
  • some sugar
  • salt
  • Cayenne pepper
  • 1 can tuna, in its own juice
  • 200 ml vegetable stock
Beans Pan with Tuna
Beans Pan with Tuna

Instructions

  1. Drain the beans in a sieve, rinse with cold water and drain well. Clean and wash the spring onions, divide the white part into small rings and the rest into 2 cm long pieces. Wash tomatoes, pat dry and cut in half. Rinse the parsley, shake dry, finely chop the leaves. Peel the garlic, cut into slices. Squeeze the lemon.
  2. Heat oil in a pan. Sauté the spring onions and garlic in it. Add tomatoes and beans, fry with them. Season with lemon juice, sugar, salt and cayenne pepper. Chop the tuna with a fork and fold into the beans. Pour in the broth and heat slowly.
  3. Side dish: white bread

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