Wash the blueberries first. Then puree with the milk and yoghurt in a blender until a uniform mixture is obtained. Now add the vanilla, honey and lemon and mix again briefly.
Note: This drink is super light and perfect for in between meals or as a meal replacement. If you like, you can also add 2 tablespoons of cereals for breakfast. B. chia seeds and oatmeal are mixed in.
Lassi is a nutritious and healthy drink from Indian cuisine. Very good thirst quencher on a summer day. Cook: 10 min. Servings: 1 Ingredients Banana – 1 pc. Natural yogurt (I took “Bifidok”) – 200 g Coldwater – 50 g Nutmeg – pinch Sugar or honey (optional...