Main Dishes

Cantonese Trout

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 large trout (s)
  • 4 spring onions, finely chopped
  • 4 cloves garlic, finely chopped
  • 4 slices ginger, thin, fresh
  • 2 tablespoon soy sauce
  • 4 slices onion (s), thin
  • 4 tablespoon lard
  • 4 tomato (s), quartered
  • salt and pepper
  • water
Cantonese Trout
Cantonese Trout

Instructions

  1. Gut and clean the 2 trout, removing innards and rinsing well.
  2. Make 3-4 diagonal cuts across each side of each fish.
  3. Grease a flat casserole dish and place the trout in it.
  4. Stuff some of the chopped garlic into the cuts in the fish. Mix the remaining chopped garlic with the spring onions and sprinkle over the fish.
  5. Cut the thin ginger slices into fine strips and place on the fish. Arrange the thin onion slices and tomato quarters around the fish in the dish.
  6. Drizzle the fish with soy sauce and water. Season everything with salt and pepper.
  7. Cover the casserole tightly with aluminum foil and cook at 175°C (347°F) for 1 hour.
  8. Remove the foil and baste the fish with the pan juices. Cover again with foil and cook at 135°C (275°F) for 30 minutes.
  9. Serve with rice.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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