Cleaner Athlete Apple Pie

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 70 g oatmeal, tender
  • 50 g protein powder, preferably with a vanilla flavor
  • 1 medium apple
  • 1 teaspoon Baking powder
  • 50 g low-fat quark
  • 4 medium egg whites
  • sweetener or other sugar substitute, to taste
  • cinnamon powder
Cleaner Athlete Apple Pie
Cleaner Athlete Apple Pie

Instructions

  1. Cut the apple into small pieces and mix with the remaining ingredients to form a dough.
  2. Bake in a small loaf pan for 30 minutes at 175 ° C (hot air).
  3. Nutritional values of whole cake:
  4. 686 calories
  5. 9.5 g fat
  6. 75 g of carbohydrates
  7. 75 g protein

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