Couscous Casserole

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 800 g carrot (s)
  • 1 onion (s)
  • 1 clove garlic
  • 2 tablespoon oil, butter
  • 400 ml coconut milk, (can)
  • 250 ml chicken broth
  • 2 tablespoon curry powder
  • 200 g couscous, instant
  • 3 tablespoon sesame seeds
  • salt and pepper
  • 600 g turkey meat (fillet)
Couscous Casserole
Couscous Casserole

Instructions

  1. Peel, wash and slice the carrots. Peel onion and garlic and chop finely.
  2. Preheat the oven to 200 degrees.
  3. Wash turkey meat, pat dry, slice and cut into strips.
  4. Heat 1 tablespoon of oil and 1 tablespoon of butter in a pan, fry the meat vigorously, remove, season with salt, pepper and set aside.
  5. Add another tablespoon of oil / butter to the pan and sauté the onion and garlic. Add the carrots, season everything with salt and pepper and sauté for approx. 5 minutes.
  6. Grease the baking dish with oil, sprinkle raw instant couscous into the dish. Pour the meat and vegetable mixture over it.
  7. Briefly sweat the curry powder in the pan, add the hot chicken stock and coconut milk, bring to the boil. Pour over the casserole, sprinkle with the sesame seeds and bake in the oven for approx. 30 minutes.

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