Crunchy, Nutty Granola, Low in Fat
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 45 mins |
| Total Time | 1 hr 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 10) |
Ingredients
- 150 g oatmeal
- 50 g sunflower seeds
- 50 g pumpkin seeds
- 50 g walnuts, rouhly chopped
- 50 g cashew nuts, rouhly chopped
- 50 g coconut flakes
- 0.5 teaspoon ½ cinnamon powder
- 0.5 teaspoon ½ vanilla powder, alternatively a few drops liquid vanilla flavor
- 1 organic lemon (zest)
- 50 mg agave syrup
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 120 ° C top / bottom heat.
- Mix the oats, kernels, nuts and coconut flakes in a large bowl. Mix agave syrup, lemon peel, cinnamon and vanilla powder in a separate bowl. Add this mixture to the oatmeal mixture and stir very thoroughly until everything is evenly mixed.
- Line a baking sheet with parchment paper.
- Spread the mixture evenly on top and bake in the oven for about 45 minutes until it is dry and golden yellow. In the case of small trays, stir / turn once in between.
- Let the granola cool completely and close it in an airtight container.
- Makes about 10 servings of 40 grams each. One serving has 210 Kcal.
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