Diet Food: Cold Yogurt Soup with Warm Jacket Potatoes
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 750 ml natural yogurt (1.5%)
- 12 medium potato (s)
- 2 handfuls basil leaves, fresh
- 4 cloves garlic
- 1 ½ cucumber (s)
- Herbal salt, freshly ground pepper
- mint
Print Recipe
Pin Recipe Instructions
- Roughly grate the cucumber, season with salt and let it steep for about 10 minutes. Then drain the water from the cucumbers.
- Season the grated cucumber with pressed garlic, chopped basil leaves and herb salt and pepper and stir well.
- Add the yoghurt and mix everything well. Let it steep for about 30 minutes, stirring every now and then.
- In the meantime, cook potatoes with their skin on and then peel them.
- Put 3 potatoes on each deep plate, fill the plate with the yogurt soup and pour some chopped mint over it as a decoration.
- Is a nice variant of jacket potatoes with quark, tastes lighter and more refreshing.
- 5 pts per serving
- LF30: 9.7%
- Calories: 300 per serving
Also Like
Jacket Potatoes with Radish Yogurt
The perfect jacket potatoes with radish yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 11 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 12 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 24 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 3 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 4 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 6 recipe with a picture and simple step-by-step instructions. More...
The perfect single diet food no. 9 recipe with a picture and simple step-by-step instructions. More...
Cold Soup with Eggplant, Yogurt and Yogurt
If you like original cold soups, then you will definitely like this recipe – cold soup with eggplant, yogurt and yogurt. The variant is very unusual, this soup cannot be called boring, since there is simply an amazing play of tastes here. Fried eggplant s...
The perfect potato – leek – soup (diet) recipe with a picture and simple step-by-step instructions. More...
The perfect cold bulgarian yogurt soup recipe with a picture and simple step-by-step instructions. More...
Cold Cucumber Soup with Yogurt
Unusual, refreshing, dietary, healthy cucumber soup with yogurt, garlic, and herbs. Servings: 2 Ingredients Unflavored yogurt (preferably homemade) – 1.5 cups Small fresh cucumber – 1 pc. Small potatoes – 1 pc. Fresh dill – 2-3 branches Garlic – 1 clove O...
The perfect cold pepper yogurt soup recipe with a picture and simple step-by-step instructions. More...
Cold Soup with Yogurt and Cucumber
The perfect cold soup with yogurt and cucumber recipe with a picture and simple step-by-step instructions. More...
Cold Yogurt Soup with Tangerines
The perfect cold yogurt soup with tangerines recipe with a picture and simple step-by-step instructions. More...
The perfect cold potato soup recipe with a picture and simple step-by-step instructions. More...
Jacket Potatoes with Herbal Quark for Those Who Want To Diet
The perfect jacket potatoes with herbal quark for those who want to diet recipe with a picture and simple step-by-step instructions. More...
Cold Cucumber Soup with Yogurt and Kefir
Thick cold soup made from cucumbers, yogurt, kefir, and herbs is a godsend for hot summer days! The soup is excellently refreshing, has a mouth-watering spicy flavor, and is prepared in minutes by simply mixing the ingredients in a blender. Simple, easy, ...
Cold Greek Cucumber Yogurt Soup
The perfect cold greek cucumber yogurt soup recipe with a picture and simple step-by-step instructions. More...
Comments for "Diet Food: Cold Yogurt Soup with Warm Jacket Potatoes"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|