Fish – Stir-fry Vegetables

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 8)

Ingredients

  • 1 ½ kg fish fillet (s)
  • 500 g zucchini, sliced
  • 250 g mushrooms, sliced
  • 3 onion (s), cut into rings
  • butter
  • salt and pepper
  • sour cream
  • Vegetable broth or fish stock
Fish – Stir-fry Vegetables
Fish – Stir-fry Vegetables

Instructions

  1. Braise the vegetables, season them well and season with vegetable or fish stock.
  2. Place the pieces of fish in a greased, fireproof dish, spread the vegetables over them, pour in some stock and cook in the oven at 200 ° for approx. 20 minutes.
  3. One tablespoon for each serving on the plate. give sour cream.
  4. There are also parsley potatoes, mashed potatoes or hash browns!

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