Fried Cauliflower with Green Beans and Mushrooms
by Editorial Staff
Fried cauliflower with green beans and mushrooms is a very simple and quick dish to prepare. All components are successfully combined, the dish turns out to be not only tasty but also healthy.
Ingredients
- Cauliflower (fresh or frozen) – 100 g
- Green beans (fresh or frozen) – 100 g
- Champignons – 100 g
- Garlic – 1 clove
- Vegetable oil – 1 tbsp
- Salt – a pinch (to taste)
- Ground black pepper – a pinch (to taste, optional)
Directions
- Prepare the required ingredients. I have frozen cauliflower and green beans, we do not defrost them first. If you are using fresh ones, then disassemble the cabbage into small inflorescences, and cut off the tails of the beans, and cut it into 3-4 parts.
- Clean the champignons from dirt, rinse or wipe with a damp cloth, refresh the slices on the legs. Cut the mushrooms into thin slices. Peel the garlic, chop with a knife or pass through a press.
- Put the cabbage inflorescences in a dry preheated frying pan and, stirring, fry them over high heat until light brown, 3-4 minutes. If the cabbage is frozen, then cover the pan with a lid and let the cabbage defrost in the pan right away (this will take about 3-4 minutes), and then fry until golden brown.
- Add mushrooms and green beans to sautéed cabbage. Stir.
- Season the contents of the pan with salt, or a pinch of ground pepper if desired. Pour in vegetable oil and add garlic.
- While stirring, sauté the cauliflower, beans, and mushrooms over high heat for 5 minutes or until tender, but don’t turn the cabbage into porridge!
- Fried cauliflower with green beans and mushrooms is ready. Vegetables with mushrooms can be served as a stand-alone dish or with your favorite side dish.
Bon Appetit!
Also Like
The perfect fried cauliflower and beans recipe with a picture and simple step-by-step instructions. More...
A versatile baked dish made from green beans, mushrooms, tomatoes and bell peppers. With minor changes, it can serve as a side dish for meat, as a full-fledged vegetarian dish or as a lean meal. Cook: 1 hour Servings: 3 Ingredients Green beans – 400 g Mus...
Fried Green Beans with Shiitake Mushrooms and Chicken
The perfect fried green beans with shiitake mushrooms and chicken recipe with a picture and simple step-by-step instructions. More...
Green beans are a very good, healthy addition to meat or fish. Boil the beans briefly to keep them slightly firm. Ingredients Green beans – 250 g Salt to taste Butter – 2 tbsp (25 g) Roasted hazelnuts – ½ cup (80 g) Directions Dip the beans in boiling sal...
Gnocchi with Green Beans and Mushrooms
The perfect gnocchi with green beans and mushrooms recipe with a picture and simple step-by-step instructions. More...
Green Beans with Muer Mushrooms
Chinese food dish. Preparing green beans with mushrooms is quick and easy. Unusual and very pleasant taste. Cook: 20 mins Servings: 2 Ingredients Green beans – 400 g Dried muer mushrooms (black wood mushrooms) – 10 g Ginger (root) – 2 cm Garlic – 3 teeth....
Delicious warm salad of vegetables and mushrooms, which can easily replace a light dinner. Such a dish will be a wonderful and popular appetizer on the festive table. Help yourself! Cook: 30 mins Servings: 2-3 Ingredients Green beans – 200 Grams Champigno...
Cauliflower Stewed with Green Beans and Tomatoes
Incredibly easy to prepare, low-calorie, but delicious. Cauliflower and green beans are very tender, tomatoes give them a pleasant sourness, and curry makes the taste of the dish more expressive. Ingredients Cauliflower (fresh or frozen) – 250 g Green bea...
Autumn Fried Potatoes with Mushrooms and Cauliflower
The perfect autumn fried potatoes with mushrooms and cauliflower recipe with a picture and simple step-by-step instructions. More...
The perfect fried cauliflower recipe with a picture and simple step-by-step instructions. More...
The perfect cauliflower, fried recipe with a picture and simple step-by-step instructions. More...
Fish fried with Green Beans and Onions
If you want to truly surprise and delight the guests gathered at the festive table, prepare fish fried with green beans and onions. This magnificent fish dish is served with an original cranberry and persimmon curtain sauce. Servings: 5 Ingredients Fish (...
Fried Potatoes with Green Beans and Kabanossi
The perfect fried potatoes with green beans and kabanossi recipe with a picture and simple step-by-step instructions. More...
Fried Rice with Sausage and Green Beans
Prepares very quickly, great for breakfast. Children like both taste and appearance. Ingredients Rice (boiled) – 400 g Chicken egg – 2 pieces Sausage (smoked) – 100 g Beans (green) – 150 g Soy sauce – 2 tbsp Directions In a preheated frying pan on a piece...
American Deep Fried Green Beans
The perfect american deep fried green beans recipe with a picture and simple step-by-step instructions. More...
Chickpea Soup with Mushrooms and Green Beans
The perfect chickpea soup with mushrooms and green beans recipe with a picture and simple step-by-step instructions. More...
Green Beans with Mushrooms, Onions and Bacon
Learn how to make beans with mushrooms, onions, and bacon quickly and easily with this simple green bean recipe. Ingredients Green beans – 1 kg Bacon – 8 strips Shiitake mushrooms (cut into strips) – 3 cups Shallots (finely chopped) – 1/4 cup Ground red p...
Vegetable Stew with Mushrooms and Green Beans
Vegetable stews are especially delicious when cooked with mushrooms and green beans. The dish turns out to be juicy, rich and aromatic due to preliminary frying of all products, and then slowly stewing them under the lid. This stew is ideal for lean and v...
Cauliflower baked under a cheese crust, mixed with the aroma of mushrooms, retains its pleasant structure density and its inherent taste. The slight sourness of pickled onions gives the dish a certain piquancy. Cook: 40 mins Ingredients Cauliflower – 300 ...
Salad Of Fried Green Asparagus with Mushrooms
The perfect salad of fried green asparagus with mushrooms recipe with a picture and simple step-by-step instructions. More...
Comments for "Fried Cauliflower with Green Beans and Mushrooms"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|