Hot Lemon with Turmeric and Ginger
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Drinks |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 lemon (s)
- 0.25 teaspoon ¼ turmeric powder, organic
- ginger
- water, not hotter than 60 ° C
Print Recipe
Pin Recipe Instructions
- First peel the ginger and add it to the cup. I just always cut 3 to 4 thin slices. Then boil the water and pour it into the cup, making sure that the lemon juice still fits in. Let the water cool down to at least 60 ° C, otherwise the vitamins of the lemon will be lost! Finally add the lemon and turmeric and stir.
- This vitamin bomb is perfect for colds. The vitamin C of the lemon together with the curcumin strengthens the immune system and protects the throat from the cold bacteria from multiplying there.
- The ginger not only adds flavor, but also helps against headaches, nausea and it warms up.
- Thus, the drink can be used preventively, but also helps quickly to get back on your feet if you have a cold!
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