Hummus (Chickpea Snack)

Hummus is a popular oriental snack made from chickpea puree with sesame paste. This is a healthy and tasty dish. The mystery of the East. 🙂

Cook: 14 hours

Servings: 8

Ingredients

Dry chickpeas – 300 g
Sesame seeds – 50 g
Garlic – 3-4 cloves
Lemon juice – 4-7 tbsp (to taste)
Olive oil – 3 tbsp
Salt to taste
A mixture of spices (coriander, cumin, paprika and cumin) – to taste
Parsley (for serving) – to taste

Directions

Prepare food.
Rinse the chickpeas well and soak for 10-15 hours in cold water.
Then rinse the chickpeas well again and cover with clean cold water.
Boil. Cook over low heat, covered for 2 hours. Do not salt!
In a dry frying pan over medium heat, fry the sesame seeds, stirring occasionally, until light golden brown (2-3 minutes).
Peel the garlic. Grind the garlic with the sesame seeds in a blender until smooth. Add a tablespoon of olive oil. Mix. It turns out sesame paste (tahini).
Grind boiled chickpeas in mashed potatoes with a blender.
Add tahini and 300 ml of broth to the puree. Season with salt to taste and add lemon juice.
Beat well.
Place the finished hummus in a bowl. Refrigerate.Serve hummus with a little olive oil and spices. You can decorate with fresh herbs.

Bon Appetit!

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