Lean Pizza with Vegetables
by Editorial Staff
On a fast day, a recipe for a delicious vegetable pizza comes in handy. The dough is lean, and the vegetable filling is at your request, lean mayonnaise is also useful.
Servings: 8
Cook: 1 hour
Ingredients
- Flour – 3 cups
- Olive (vegetable) oil – 3 tbsp
- Active dry yeast – 1 teaspoon
- Warm water – 1 glass
- Salt – 1 pinch
- Sugar – 1 teaspoon
For the filling (for 2 pizzas):
- Tomatoes – 2 pcs.
- Mushrooms (small champignons) – 10 pcs.
- Olives – 10 pcs.
- Korean carrots – 100 g
- Lean mayonnaise – 2-3 tbsp
- Ketchup – 2-3 tbsp
Directions
- Pour warm water into a bowl. Dissolve dry yeast in water. Add salt, sugar and vegetable oil.
- Sift flour. Add to bowl.
- Knead a soft elastic dough. Cover with a towel and let stand for 10-15 minutes while vegetables are cut) tomatoes with chickens, olives in slices, mushrooms in thin slices (you can use fried mushrooms with onions).
- Turn on the oven. Divide the dough into 2 parts. Roll out into a thin cake.
- Grease a dish or baking sheet with vegetable oil. Put the cake into a mold. Apply sauce (a mixture of ketchup and mayonnaise) to the cake or grease with vegetable oil.
- Lay out the filling. Make a grid of lean mayonnaise over the filling. Place the pizza in the oven on the middle shelf. Bake lean pizza in the oven at 190 degrees until tender, about 20-25 minutes.
Also make a second lean pizza.
Lean pizza with vegetables is ready. Bon Appetit!
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