Low Carb Skimmed Curd Cream
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 250 g low-fat quark
- berries, e.g., strawberries, blueberries
- N / A sweetener
- 150 ml water
- 1 tablespoon oil, (linseed oil), optional
- 30 g nuts, (Brazil nuts), optional
- 50 g oat flakes, optional
Print Recipe
Pin Recipe Instructions
- Wash berries. Put the quark, water and berries in a blender, sweeten with sweetener and mix. You can choose to add a tablespoon of linseed oil or 30g of Brazil nuts. If the curd cheese is eaten for breakfast, you can add oatmeal. This is a good substitute for muesli.
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