Mango Protein Smoothie Bowl

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 15 g peanut butter
  • 100 g mano (s), frozen
  • 350 g low-fat quark
  • 10 g protein powder (vanilla)
  • 100 ml milk (1.5%)
  • 10 g oatmeal
Mango Protein Smoothie Bowl
Mango Protein Smoothie Bowl

Instructions

  1. Put all ingredients in a bowl and chop up with a hand blender. Do not let the mango thaw beforehand, but add it in the frozen state. This makes the bowl nice and creamy and refreshing.
  2. You can top it with nuts, fruit or cocoa nibs.

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