Medium Rump Steak
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 9 mins |
| Total Time | 29 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 500 g rump steak (s) (approx. 250 - 300 per person)
- salt and pepper
- little oil for the pan
- Aluminum foil
- possibly garlic butter or herb butter
Print Recipe
Pin Recipe Instructions
- Put a little oil in a non-stick pan and let it heat up on the highest setting. The fat can also steam a little. Meanwhile preheat the oven to 150 ° C.
- Please do not season the meat before roasting, otherwise it can dry out too quickly. To be on the safe side, I only season when I take it out of the oven.
- Put the two rump steaks in the pan, fry for 2 minutes on each side, leave alone, do not swirl or turn frequently.
- Take the two rump steaks out of the pan and wrap them individually in aluminum foil. Leave in the oven at 150 ° C for 5 minutes. Take out the rump steaks and season (pepper, salt). If you want, you can melt the garlic or herb butter on the meat, then serve.
- We ate it with french fries and buttered vegetables.
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