Quinoa Salad with Avocado Yogurt Dressing, Rocket and Chickpeas

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 15 mins
Total Time 40 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 100 g quinoa
  • some vegetable broth
  • 1 can chickpeas
  • 100 g rocket
  • 0.5 ½ zucchini
  • 3 tablespoon yogurt
  • 1 teaspoon lime juice
  • 1 half avocado (s)
  • some salt and pepper
  • some garlic
  • 0.5 ½ bunch parsley
Quinoa Salad with Avocado Yogurt Dressing, Rocket and Chickpeas
Quinoa Salad with Avocado Yogurt Dressing, Rocket and Chickpeas

Instructions

  1. Simmer the quinoa in a little vegetable stock for 15 minutes until it is soft. Then let it cool down. Dice the zucchini. Either sauté a little or leave raw, if you like.
  2. For the dressing, mix half an avocado with yogurt, lime juice, garlic and spices to taste. It is best to mash the avocado a little with a fork.
  3. Coarsely chop the rocket, add the zucchini with the canned chickpeas to the quinoa. Mix everything and season again with the spices and the chopped parsley.

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