Raw Asparagus Salad with Mango and Avocado
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Total Time | 30 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 800 g asparaus, white, top quality, peeled
- 2 avocado (s)
- 1 mango (s), ripe
- 1 lime (s), the juice
- some balsamic vinegar, whiter (5% is optimal)
- some oil, nut oil, (perfectionists use Moroccan argan oil)
- 2 pinches cane sugar
- Chives, cut 3-4 cm long
- 1 pinch (s) cayenne pepper, (or ground chili)
- 1 pinch (s) salt and pepper
Print Recipe
Pin Recipe Instructions
- Slice the peeled asparagus from the head about 2 mm thin, omitting the lower third and use for soup if necessary.
- Marinate the asparagus with salt, cayenne pepper, a little sugar, the white balsamic vinegar and the nut oil.
- In the meantime, cut out the avocados with a small ball cutter and mix with the lime juice.
- Peel the mango and cut or dice it in the same way.
- Mix everything carefully with the asparagus and garnish with the chives.
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