Rice with Cauliflower and Minced Meat

by Editorial Staff

Rice with cauliflower and minced meat. For lunch, I suggest you cook delicious and hearty rice with zucchini, minced meat, cauliflower with the addition of soy sauce.

Ingredients

  • boiled rice 1 glass
  • Minced meat 100 g
  • Zucchini 1/2 pcs.
  • Cauliflower 50 gr.
  • Bulb onions 1/2 pcs.
  • Carrot 1/2 pcs.
  • Garlic 1 clove
  • Vegetable oil for frying
  • Soy sauce 50 ml.
  • Salt taste
  • Pepper mix taste
  • Parsley
  • bundle

Directions

  1. Prepare the right ingredients. I have minced meat from a bird. Cut vegetables as in the photo.
  2. Fry all vegetables in vegetable oil.
  3. Add minced meat after 5 minutes. Reduce fire. Cook covered for 10 to 15 minutes. Stir occasionally.
  4. Meanwhile, boil the rice.
  5. Add rice to sautéed vegetables.
  6. Mix. Add soy sauce and spices. Simmer for 3 – 4 minutes on low heat.
  7. Done!
    Sprinkle with herbs. Serve hot.

Enjoy your meal!

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