Smoothie with Pumpkin, Apple, Oatmeal and Cottage Cheese

by Editorial Staff

A pumpkin, apple, cottage cheese, and oatmeal smoothie is a great breakfast option. You can prepare such a thick drink in a matter of minutes, the benefits are enormous, and the taste is just great!

Cook: 15 min.

Servings: 1

Ingredients

  • Milk – 250 ml (1 glass)
  • Apple – 150 g (3 small or 1 large)
  • Peeled pumpkin – 50 g
  • Cottage cheese 5% fat – 50 g
  • Oatmeal flakes – 20 g
  • Honey (optional) – 1 teaspoon

Directions

  1. You can take cottage cheese and milk of any fat content. If desired, honey can be replaced with sugar, syrup, jam, or excluded altogether. Wash the pumpkin, peel, and remove the seeds. Wash the apples and cut out the seed pod.
  2. Grate the pumpkin on a fine grater.
  3. Grate the apples on a coarse grater.
  4. Combine apples, pumpkin, cottage cheese, and oatmeal in a blender bowl.
  5. Add milk.
  6. Beat on high speed for about 3-4 minutes, until smooth.
  7. Pour the finished smoothie into a glass, add honey if desired, and stir. Bon Appetit!

Also Like

Oatmeal with Cottage Cheese

For everyday breakfast, cook oatmeal with the addition of cottage cheese. Tasty, satisfying, healthy. Cook: 10 mins Servings: 2 Ingredients Oat flakes “Hercules” – 100 g Milk – 400 ml Cottage cheese – 100 g Sugar – 30 g Butter – for serving Fresh berries ...

Cottage Cheese and Oatmeal Waffles

Delicious and healthy cottage cheese waffles with oatmeal and raisins will be a great breakfast! There is no sugar in the dough for these waffles, this is compensated by a fairly large amount of raisins. Cook: 50 minutes Servings: 8 Ingredients Cottage ch...

Oatmeal Cookies with Cottage Cheese

These are insanely delicious and soft oatmeal cookies. This effect is achieved due to the cottage cheese, which is in the biscuits. See how to make oatmeal cookies with cottage cheese, I’ll tell you in detail. Cook: 40 mins Servings: 15 Ingredients Instan...

Oatmeal Pudding with Cottage Cheese

The perfect oatmeal pudding with cottage cheese recipe with a picture and simple step-by-step instructions. More...

Oatmeal with Cottage Cheese and Fruits

The perfect oatmeal with cottage cheese and fruits recipe with a picture and simple step-by-step instructions. More...

Oatmeal Smoothie

Everyone knows about the benefits of oatmeal, except for babies who do not want to eat it. Smoothie with oatmeal is a great option to feed unwanted people. Cook: 20 mins Servings: 1-2 Ingredients Natural yogurt – 180 Milliliters Sugar – 1/2 Teaspoon Ready...

Cottage Cheese Smoothie with Lingonberries

If you want to treat your family or guests to an unusually tasty and aromatic dessert, you can make an original smoothie from cottage cheese and lingonberry, with the addition of lemon, rose petals, and chocolate. Servings: 2 Ingredients Fresh lingonberry...

Smoothie with Cottage Cheese and Gooseberries

This nutritious cottage cheese and gooseberry smoothie is the perfect breakfast for the whole family. Easy to prepare, variable due to the possible substitution or addition of ingredients, sweet, nutritious, cool, and delicious. Cook: 15 minutes Servings:...

Cottage Cheese Pancakes with Oatmeal, Carrots and Cheese

A very interesting version of cottage cheese pancakes – with oatmeal, cheese and carrots. Preparing such an original and tasty dish is not difficult at all. Try it! Ingredients Oatmeal flakes – 50 g Carrots (grated) – 70 g Low-fat cottage cheese – 260-270...

Oatmeal Muffins with Quince and Cottage Cheese

Do you want simple and healthy pastries? Try oatmeal quince muffins. These muffins contain very little flour, but a lot of oatmeal, aromatic quince and very little sugar. Of course, for those with a sweet tooth, the taste will be a little unusual, but how...

Strawberries – Cottage Cheese – Oatmeal – Dessert

The perfect strawberries – cottage cheese – oatmeal – dessert recipe with a picture and simple step-by-step instructions. More...

Oatmeal with Pumpkin

I have already tried making pumpkin porridge before. I got it best with corn grits. But this time I did not have it at hand, and I tried a new version. Cook: 40 mins Servings: 2-3 Ingredients Pumpkin – 300 Grams Milk – 500-600 Milliliters Butter – 30 Gram...

Cottage Cheese and Pumpkin Casserole

Delicious, proven recipe for cottage cheese-pumpkin casserole with raisins and lemon zest, aromatic pastries with cottage cheese. Recipes with photos show that this is an easy-to-prepare, fragrant, and tender pumpkin and cottage cheese casserole. Pumpkin ...

Pumpkin Casserole with Cottage Cheese

Healthy breakfast. Pumpkin casserole with cottage cheese to your table. Cook: 20 minutes Servings: 6 Ingredients Pumpkin – 200 g Cottage cheese – 200 g Semolina – 100 g Granulated sugar – 50 g Butter – 50 g Milk – 2 cups Eggs – 4 pcs. Salt – 1 pinch (to t...

Pumpkin – Cottage Cheese – Quiche

The perfect pumpkin – cottage cheese – quiche recipe with a picture and simple step-by-step instructions. More...

Cottage Cheese and Apple Pie

Today we are preparing a delicious and simple pie for every day, from available products. The apple pie is moist and tender due to the large amount of cottage cheese. I advise you to definitely try this cottage cheese and apple pie. Ingredients Apple (lar...

Cottage Cheese – Apple – Pancakes

The perfect cottage cheese – apple – pancakes recipe with a picture and simple step-by-step instructions. More...

Cottage Cheese – Apple – Salad

The perfect cottage cheese – apple – salad recipe with a picture and simple step-by-step instructions. More...

Cottage Cheese Bagels with Apples

Cottage cheese rolls with apples are very tender and tasty. You and your family will definitely like it! Cook: 50 minutes (your 30 minutes) Ingredients Cottage cheese 5% fat – 200 g Eggs – 2 pcs. Vegetable oil – 30 ml Sugar – 4 tbsp Flour – 250-300 g + fo...

Cottage Cheese Casserole with Apples

This is a very simple, healthy, and beautiful dessert-casserole made from cottage cheese and yogurt, without semolina and flour. The curd layer is tender and airy due to the fact that the ingredients are whipped until smooth, and a large number of apples ...

Comments for "Smoothie with Pumpkin, Apple, Oatmeal and Cottage Cheese"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below