Soy Schnetzel Pan with Vegetables and Yogurt Dip
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Total Time | 40 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 75 g soy shreds, fine
- 225 ml vegetable stock, strong
- 2 tablespoon tomato paste
- 2 teaspoons chilli oil, alternatively normal vegetable oil
- 1 onion (s)
- 1 large clove garlic
- 1 large carrot (s)
- 1 zucchini
- 1 teaspoon powdered sugar
- 250 g tomato (s)
- 1 teaspoon herbs Provence
- Salt and pepper to taste
- Chilli flakes
- 150 g cocktail tomatoes
For the dip: (yogurt dip)
- 150 g natural yohurt, alternatively soy yohurt
- 2 teaspoons mustard, medium hot
- Seasoned Salt
- pepper
- 1 ciabatta or baguette
Print Recipe
Pin Recipe Instructions
- Bring the soy schnetzel with the vegetable stock and tomato paste to the boil and then leave it to stand for a few minutes with the lid closed on the switched off hotplate until the liquid is absorbed.
- Meanwhile, dice the onion and garlic. Peel the carrot and cut into small slices. Cut the zucchini into quarter slices. Roughly dice tomatoes and halve cocktail tomatoes.
- Now you need a large pan with a lid. Fry the onion and garlic briefly in the chili oil. Add carrot slices and fry for two minutes. Add zucchini and fry for a few minutes. Dust the icing sugar over it. Mix everything well and slide to the edge of the pan. Put the soy schnitzel in the middle and roast briefly. Stir in the diced tomatoes and close the lid. Cook for about five minutes over medium heat.
- Season the soy-schnetzel-vegetable mixture with salt, pepper, herbs of Provence and, if you like, chilli flakes. Add the cocktail tomatoes, but only heat them up briefly.
- Mix the yoghurt with the mustard until creamy and season with herb salt and pepper. Cut the ciabatta or baguette into slices.
- Serve the dish with the yogurt dip and the bread slices.
- Annotation:
- The deposits can be varied at will. For example, instead of or in addition to zucchini and carrots, aubergines, peppers, snow peas, peas, fresh mushrooms and much more are also suitable. to.
Also Like
Yogurt Dip with Vegetable Sticks
The perfect yogurt dip with vegetable sticks recipe with a picture and simple step-by-step instructions. More...
The perfect homemade soy yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt dip recipe with a picture and simple step-by-step instructions. More...
Millet and Vegetable Saucepan with Yogurt Dip
The perfect millet and vegetable saucepan with yogurt dip recipe with a picture and simple step-by-step instructions. More...
The perfect rice pan with soy recipe with a picture and simple step-by-step instructions. More...
The perfect soy pan gyros recipe with a picture and simple step-by-step instructions. More...
Asia Noodle Pan with Minced Soy and Vegetables
The perfect asia noodle pan with minced soy and vegetables recipe with a picture and simple step-by-step instructions. More...
Pak Choi Vegetable Pan with Soy Sauce
The perfect pak choi vegetable pan with soy sauce recipe with a picture and simple step-by-step instructions. More...
The perfect yogurt sauce – yogurt dip recipe with a picture and simple step-by-step instructions. More...
Pan-fried Vegetables with Garlic Dip
The perfect pan-fried vegetables with garlic dip recipe with a picture and simple step-by-step instructions. More...
Eggplant Minced Meat Pan with Yogurt Dip
The perfect eggplant minced meat pan with yogurt dip recipe with a picture and simple step-by-step instructions. More...
Fiery Bean Pan with Yogurt and Mint Dip
The perfect fiery bean pan with yogurt and mint dip recipe with a picture and simple step-by-step instructions. More...
Oriental Minced Meat Pan with Yogurt Dip
The perfect oriental minced meat pan with yogurt dip recipe with a picture and simple step-by-step instructions. More...
The perfect mandarin cake with soy yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect banana and soy yogurt dish recipe with a picture and simple step-by-step instructions. More...
The perfect eggplant yogurt dip recipe with a picture and simple step-by-step instructions. More...
The perfect carrots – yogurt – dip recipe with a picture and simple step-by-step instructions. More...
The perfect garlic yogurt dip recipe with a picture and simple step-by-step instructions. More...
The perfect herbal yogurt dip recipe with a picture and simple step-by-step instructions. More...
The perfect afghan yogurt dip recipe with a picture and simple step-by-step instructions. More...
Comments for "Soy Schnetzel Pan with Vegetables and Yogurt Dip"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|