Spelled – Stir-fry Vegetables

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 cup spelled
  • 1 bell pepper (s)
  • 1 tomato (s)
  • 0.5 ½ zucchini
  • some vegetable broth
  • salt and pepper
  • Paprika powder
  • some tomato paste
  • 1 egg (s)
  • some cream
Spelled – Stir-fry Vegetables
Spelled – Stir-fry Vegetables

Instructions

  1. Cook the spelled in vegetable stock according to the instructions on the packet. I think the spelled tastes better then, but you can also simply boil it in salted water.
  2. Cut the bell pepper and zucchini into small cubes and fry lightly in the pan. Drain the spelled and add to the pan. Mix the egg and cream, season with salt and pepper and add to the pan. If necessary, add a little tomato paste over low heat, fold in the tomatoes when the egg is baked. Serve immediately!
  3. The recipe is designed for 1 - 2 people, all ingredients are variable. If you don`t like zucchini, just leave them out. If you don`t want to mix it with egg, no problem.

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