Tajine with Fish and Vegetables

by Editorial Staff

Don’t let the name scare you. And if you don’t have a special pot, that’s okay! You can cook this delicious dish in a cauldron. Tagine with fish, bell peppers, tomatoes, and potatoes is very aromatic due to the spices.

Cook: 1 hour

Servings: 4

Ingredients

  • White sea fish, fillet – 800 g
  • Medium potatoes – 5 pcs.
  • Sweet pepper – 3 pcs.
  • Medium tomatoes – 5 pcs.
  • Garlic – 4-5 teeth.
  • Olive oil – 3 tablespoons
  • Salt
  • Pepper
  • For chermula (marinade):
  • Zira – 2 tablespoon.
  • Paprika – 1 teaspoon
  • Lemon – 1 pc.
  • Cilantro – 1 bunch
  • Garlic – 3 teeth.
  • Olive oil – 1 tablespoon
  • Salt – 1 teaspoon

Directions

  1. To begin with, we prepare for chermoula. It is a marinade used in North African cuisine. In a bowl, mix salt, chopped cilantro, lemon juice, oil, chopped garlic, paprika, powdered cumin. We mix all the ingredients.
  2. We cut the fish (fillet) into pieces, check that there are no bones. Fill with half the dose of prepared chermoula. We mix. Leave to marinate in a cool place.
  3. Fry the peppers without oil in a hot frying pan.
  4. Place the peppers in a plastic bag and leave for a while. Then remove the skin, remove the stalks and seeds and cut into strips.
  5. Lightly brown the crushed garlic in a frying pan.
  6. Add coarsely chopped tomatoes and prepared peppers.
  7. Pour in the second half of chermoula, salt, pepper, and simmer for about 10 minutes.
  8. In the meantime, we boiled (10 minutes from boiling) peeled potatoes in salted water. Cut the potatoes into large cubes and put them on the bottom of the tagine or, in my case, a cauldron.
  9. The layout is a little more than half of the prepared peppers and tomatoes.
  10. Place the fish pieces along with the marinade.
  11. Layout the rest of the vegetables. Pour in a glass of water. Simmer under a closed lid over medium heat for 15-20 minutes.
  12. Can be served as a stand-alone dish or with couscous.

Enjoy your meal!

Also Like

Chicken Tajin

The perfect chicken tajin recipe with a picture and simple step-by-step instructions. More...

Lamb Tajine

The perfect lamb tajine recipe with a picture and simple step-by-step instructions. More...

Tajine – Bread

The perfect tajine – bread recipe with a picture and simple step-by-step instructions. More...

Tajine with Turkey

The perfect tajine with turkey recipe with a picture and simple step-by-step instructions. More...

Tajine Tunisian Style

The perfect tajine tunisian style recipe with a picture and simple step-by-step instructions. More...

Tajine with Smoked Tofu

The perfect tajine with smoked tofu recipe with a picture and simple step-by-step instructions. More...

Fish with Vegetables

Fish is healthy! – Who is arguing? Vegetables contain many vitamins! – I don’t mind. To summarize the advantages, the result is a double benefit – silver carp stewed with vegetables! So it must be cooked! Ingredients silver carp – 3 pieces carrots – 1 pc ...

Beef Tajine with Almonds and Prunes

The perfect beef tajine with almonds and prunes recipe with a picture and simple step-by-step instructions. More...

Tagine (tajine) with Lamb and Quince

The perfect tagine (tajine) with lamb and quince recipe with a picture and simple step-by-step instructions. More...

Tajine with Poultry and Salted Lemon

The perfect tajine with poultry and salted lemon recipe with a picture and simple step-by-step instructions. More...

Diet Fish with Vegetables

A dietary dish can be not only healthy but also tasty – this statement can fully characterize the dish, the recipe for which I want to offer you today. Pieces of fish with vegetables, stewed in their own juice, are a great lunch dish for adults and childr...

Fish and Vegetable Stew

The perfect fish and vegetable stew recipe with a picture and simple step-by-step instructions. More...

Fish Baked with Vegetables

The fish looks beautifully baked, it is prepared simply and quickly. And also very tasty! Ingredients Fillet of white fish (I have pollock) – 800 g Garlic – 2 cloves Vegetable oil (olive oil in the recipe, I have a mix of olive and sunflower oil) – 3 tbsp...

Fish Baked with Vegetables

The fish is baked in the oven with onions, carrots, raisins, and green beans. Servings: 4 Ingredients Pike or carp, or perch (fillet) – 700 g Carrots (cut into slices) – 1 pc. Green beans (cut into pieces 2.5 cm) – 120 g Onions (cut into strips) – 2 pcs. ...

Fish Fillet with Vegetables

Fish stew with vegetables – light, quick and delicious lunch … or dinner Ingredients Fish fillet – 500 g Large onions – 1 pc. Tomatoes – 2-3 pcs. Bulgarian pepper – 1 pc. Garlic – 2 cloves Flour for breading Salt pepper Vegetable oil for frying How to coo...

Fish in Vegetable Bed

The perfect fish in vegetable bed recipe with a picture and simple step-by-step instructions. More...

Fish on Paprika Vegetables

The perfect fish on paprika vegetables recipe with a picture and simple step-by-step instructions. More...

Fish on Vegetable Cushion

Small fish – salmon and flounder – on a pillow of potatoes, carrots, artichoke, and onions. Delicious! Cook: 1 hour 15 minutes Servings: 4 Ingredients Salmon – 400 g Flounder – 400 g Potatoes – 400 g Carrots – 200 g Bulb onions – 3 pcs. Parsnip – 3 roots ...

Fish Pan with Vegetables

The perfect fish pan with vegetables recipe with a picture and simple step-by-step instructions. More...

Fish Salad with Vegetables

Hot smoked chum salads with vegetables, seasoned with median marinade (olive oil with garlic, lemon juice, and herbs). Cook: 30 minutes Servings: 4 Ingredients Hot smoked chum salmon – 150 g Red onion – 90 g Potatoes (boiled) – 150 g Carrots – 60 g Tomato...

Comments for "Tajine with Fish and Vegetables"

null

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below