Fish Baked with Vegetables

by Editorial Staff

The fish is baked in the oven with onions, carrots, raisins, and green beans.

Servings: 4

Ingredients

  • Pike or carp, or perch (fillet) – 700 g
  • Carrots (cut into slices) – 1 pc.
  • Green beans (cut into pieces 2.5 cm) – 120 g
  • Onions (cut into strips) – 2 pcs.
  • Leeks (cut into strips) – 2 pcs.
  • Raisins – 40 g
  • Lemon juice – 30 g
  • Cold water – 30 g
  • Olive oil – 45 g (3 tablespoon. L.)
  • Garlic (chopped through a press) – 2 cloves
  • Fresh dill (chopped) – 60 g
  • Salt to taste
  • Ground black pepper – to taste

How to cook baked fish with vegetables:

Directions

  1. Turn on the oven to preheat to 180 degrees. Grease a heat-resistant form with oil, put the fish fillets in the form.
  2. Pour the raisins into a small bowl, add lemon juice and water, and leave for a few minutes.
  3. Heat the olive oil in a large skillet, add all the onions, cook, stirring occasionally, for about 5 minutes. Add garlic, carrots, and beans, cook, stirring occasionally, for another 3-4 minutes.
  4. Add raisins and liquid to a pan with vegetables, cook until boiling. Then remove the pans from the stove, add salt and pepper to taste, stir.
  5. Put the vegetable mixture on the fish in the form, cover the form with foil, and place in the oven for 20-25 minutes, until the vegetables and fish are ready.
  6. Serve the baked fish and vegetables in portioned bowls, sprinkle with dill.

Enjoy your meal!

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