Fish on Vegetable Cushion
by Editorial Staff
Small fish – salmon and flounder – on a pillow of potatoes, carrots, artichoke, and onions. Delicious!
Cook: 1 hour 15 minutes
Servings: 4
Ingredients
- Salmon – 400 g
- Flounder – 400 g
- Potatoes – 400 g
- Carrots – 200 g
- Bulb onions – 3 pcs.
- Parsnip – 3 roots
- Artichokes – 2 large or 3 small
- Fat cream – 300 g
- Greens to taste
- Cheese to taste
- Salt to taste
- Pepper to taste
How to cook fish on a vegetable bed:
Directions
- Salmon, flounder, onions – cut into large pieces.
- Cut potatoes, carrots, artichokes, and parsnips into rings, about 5 mm each.
- We put in a form greased with vegetable oil: first, the potatoes overlap, then randomly distribute the onions, carrots, artichoke, parsnips, and a little grated cheese.
- We put pieces of fish on top. Salt and pepper to taste, pour the cream over the fish on a vegetable pillow so that it covers the potatoes.
- Greens TOP and grated cheese if desired, but not necessary.
- We cover the fish on a vegetable pillow with foil – and in the oven for 40 minutes at 190-200 degrees. The last 5-10 minutes – without foil, so that it bakes beautifully.
Enjoy your meal!
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