White Bean Hummus
by Editorial Staff
I recommend the gorgeous appetizer, tasty and simple. A good appetizer of beans for a lean table.
Cook: 1 hour
Servings: 6
Ingredients
- White beans – 1-1.5 cups
- or canned beans – 2 cans
- Garlic – 2-3 cloves
- Dried rosemary – 0.5 teaspoon
- Lemon juice – 1-3 tbsp
- Tahini (sesame paste, made from ground sesame seeds) – 2-3 tbsp
- Sugar (optional) – 0.5 teaspoon
- Salt to taste
- Ground red pepper – 1 pinch
- Olive oil – 1 tbsp (+ 1 tablespoon. L. For frying onions)
- Paprika – to taste
- Bulb onions (optional) – 1 pc.
Directions
- Rinse beans, cover with cold water, soak for 2-3 hours (you can overnight). Drain the water. Pour fresh. Put on fire, bring to a boil. Cook over medium heat until tender (50-60 minutes). Drain the liquid. Cool the beans.
- Peel and chop the garlic with a knife.
- Place the beans and garlic in a blender, beat well until smooth.
- Pour 1 tablespoon into the mass. a spoonful of olive oil, salt, add all the spices.
- Mix well. Bean hummus is ready. It can be served with bread or lavash, and bean hummus is also good as a side dish for meat and fish.
- Or you can serve bean hummus with fried onions. To do this, peel, wash, cut onions into cubes.
- Preheat a frying pan, pour 1.5 tablespoon. tablespoons of olive oil. Put the onion in hot oil. Fry over medium heat, stirring occasionally, until golden brown. Remove from heat. Refrigerate.
- Put the finished hummus in a bowl, pour over the onion frying. Refrigerate.
Bon Appetit!
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