White Bean Hummus

by Editorial Staff

I recommend the gorgeous appetizer, tasty and simple. A good appetizer of beans for a lean table.

Cook: 1 hour

Servings: 6

Ingredients

  • White beans – 1-1.5 cups
  • or canned beans – 2 cans
  • Garlic – 2-3 cloves
  • Dried rosemary – 0.5 teaspoon
  • Lemon juice – 1-3 tbsp
  • Tahini (sesame paste, made from ground sesame seeds) – 2-3 tbsp
  • Sugar (optional) – 0.5 teaspoon
  • Salt to taste
  • Ground red pepper – 1 pinch
  • Olive oil – 1 tbsp (+ 1 tablespoon. L. For frying onions)
  • Paprika – to taste
  • Bulb onions (optional) – 1 pc.

Directions

  1. Rinse beans, cover with cold water, soak for 2-3 hours (you can overnight). Drain the water. Pour fresh. Put on fire, bring to a boil. Cook over medium heat until tender (50-60 minutes). Drain the liquid. Cool the beans.
  2. Peel and chop the garlic with a knife.
  3. Place the beans and garlic in a blender, beat well until smooth.
  4. Pour 1 tablespoon into the mass. a spoonful of olive oil, salt, add all the spices.
  5. Mix well. Bean hummus is ready. It can be served with bread or lavash, and bean hummus is also good as a side dish for meat and fish.
  6. Or you can serve bean hummus with fried onions. To do this, peel, wash, cut onions into cubes.
  7. Preheat a frying pan, pour 1.5 tablespoon. tablespoons of olive oil. Put the onion in hot oil. Fry over medium heat, stirring occasionally, until golden brown. Remove from heat. Refrigerate.
  8. Put the finished hummus in a bowl, pour over the onion frying. Refrigerate.

Bon Appetit!

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