Main Dishes

All-round Fish Pan

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 4 fish fillet (s) (e.g. salmon, trout, Alaskan pollock)
  • 2 carrot (s)
  • 1 onion (s)
  • Thaw 1 packet spinach leaves (frozen)
  • 200 ml white wine
  • 1 cup cream (possibly a low-fat version with 9%)
  • 1 dash lemon juice
  • salt and pepper
  • 4 egg (s)
  • Dill (or herbs to taste)
  • Olive oil for frying
  • possibly cornstarch if required
  • little water, warm, if necessary
All-round Fish Pan
All-round Fish Pan

Instructions

  1. Season fish fillets with salt and pepper. Heat olive oil in a pan over medium-high heat. Fry fillets 3-4 minutes per side until cooked through. Cut into bite-sized pieces in the pan. Transfer to a plate and drizzle with lemon juice. Keep warm.
  2. Peel and finely dice carrots and onion. In the same pan, sauté over medium heat for 3-4 minutes until softened. Add thawed spinach and sauté for 1-2 minutes. Pour in white wine and scrape up any browned bits. Add cream and simmer for 8-10 minutes until sauce reduces by roughly one-third. If needed, mix cornstarch with a little warm water and stir into sauce until creamy.
  3. While sauce simmers, bring a pot of water to a boil. Gently add eggs and boil for 8-9 minutes. Transfer to ice water to cool, then peel and quarter.
  4. Add fish pieces to sauce and season with salt, pepper, and dill to taste. Simmer over low heat for 5 minutes.
  5. Divide sauce and fish onto plates. Arrange quartered eggs in the center of each plate.
  6. Serve with rice, potatoes, or pasta.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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