Basic Recipe for Homemade Muesli

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 40 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 kg oat flakes, crispy
  • 1 cup pumpkin seeds
  • 1 cup sunflower seeds
  • 1 cup sesame seeds
  • 1 cup coconut flakes
  • 1 cup Brazil nuts, roughly chopped
  • 1 cup almonds, chopped
  • 1 cup flaxseed
  • 1 cup sultanas
  • 1 cup goji berries
  • 1 cup apricot (s), dried, roughly chopped
  • 2 teaspoons ginger powder
  • 2 teaspoons cinnamon powder
  • 2 cup apple juice
  • 0.25 ¼ cup olive oil
  • 0.25 ¼ cup honey, liquid
Basic Recipe for Homemade Muesli
Basic Recipe for Homemade Muesli

Instructions

  1. Mix first the dry and then the liquid ingredients. Then mix everything together and distribute on two baking sheets lined with baking paper.
  2. Bake in a preheated oven to 100 ° C for about 1.5 hours. If necessary, turn everything halfway through and swap the baking sheets.
  3. Store completely cool in well-sealable containers.
  4. Enjoy the muesli with milk, almond drink, nut drink or oat drink. Also delicious with some fruit or a few berries on top.
  5. I got to know this muesli in New Zealand, so the quantities are in cups. One can say that one cup is about 250 ml. I didn`t weigh it.
  6. The calories are based on 100 g.

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