Carrot and Mandarin Juice

by Editorial Staff

Summary

Prep Time 7 mins
Total Time 7 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 3 small carrot (s)
  • 3 mandarin (s)
  • some coconut oil
  • possibly water
Carrot and Mandarin Juice
Carrot and Mandarin Juice

Instructions

  1. Peel the carrots and cut into pieces - the thinner and finer, the better. Put the carrot pieces in a suitable container to puree. Halve the mandarins, squeeze them and add the juice to the carrot pieces. Now add a little (I take about a teaspoon tip) coconut oil so that the beta-carotene from the vegetables can be better absorbed. Finally, puree everything with a blender and add a little water if necessary.
  2. Tip: If you don`t like the pulp, you can let the juice flow through a sieve into the glass.

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