Chicken with Chard and Stir-fry Vegetables

by Editorial Staff

Summary

Prep Time 40 mins
Cook Time 20 mins
Total Time 1 hr
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 650 g chicken breast
  • 500 g Swiss chard
  • 1 handful cherry tomato (s)
  • 1 handful tomato (s), yellow, small
  • 1 red pepper (s)
  • 220 g rice
  • 50 g cashew nuts
  • 1 onion (s)
  • 1 tablespoon rapeseed oil
  • 2 cloves garlic)
  • salt and pepper
  • nutmeg
  • Chilli flakes
Chicken with Chard and Stir-fry Vegetables
Chicken with Chard and Stir-fry Vegetables

Instructions

  1. Dice the onion, garlic and paprika. Halve tomatoes. Clean the chard, separate the leaves from the stems, cut both into strips.
  2. Roast cashew nuts without oil in a non-stick pan. Cook the rice according to the instructions on the packet.
  3. Wash the chicken breast, pat dry, cut, fry and remove from the pan.
  4. Sauté onion cubes with paprika and chard stalks, add garlic and chicken cubes again, stir in tomatoes and chard leaves, season with salt, pepper, nutmeg and chilli flakes.
  5. Arrange the chicken and vegetables with rice on plates, sprinkle with cashew nuts and enjoy.

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