Creamy Winter Muesli with Tangerines and Cinnamon
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 3 tablespoon oat flakes, large leaf or other flakes
- 1 tablespoon flaxseed
- 6 tablespoon water, boiling
- 60 g soy yourt (yourt alternative) or natural yourt
- 1 banana (s)
- 1 medium mandarin (s)
- 1 small pear (s)
- 0.25 teaspoon ¼ cinnamon powder
- possibly nuts, chopped
Print Recipe
Pin Recipe Instructions
- Put the flakes and flax seeds in a large cereal bowl (the fruit should still fit in later!), Bring some water to the boil in the kettle and add 6 tablespoons (or about double the amount of the flakes) to the bowl. Mix well with the flakes and seeds, let swell briefly.
- In the meantime, cut the fruit into small pieces. Mix the soy yoghurt, cinnamon and fruit thoroughly with the flakes to create a creamy paste (depending on the size of the fruit pieces). Sprinkle with chopped nuts and / or sweeten as desired.
- The flakes and the fruit are of course variable, I like to use a 3-grain flake mix. The amount of cinnamon should be adjusted to your own taste, and I also imagine other warming spices to go well with it (e.g. grated ginger or ground cardamom).
- Despite the raw fruit and yogurt, this granola doesn`t cool as much thanks to the spices and the scalding of the flakes. Healthy and long-lasting filling as a breakfast or snack.
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