Winter Muesli with Fresh Fruit and Healthy Grains
by Editorial Staff
Summary
| Prep Time | 5 mins |
| Total Time | 5 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 2 tablespoon, heaped oatmeal
- 1 tablespoon, heaped flaxseed
- 2 tablespoon, heaped millet flakes
- 1 tablespoon, heaped sunflower seeds
- 2 tablespoon, heaped amaranth, puffed
- 1 small apple
- 0.5 ½ small orange (s) or 1 tangerine
- 100 g yourt or kefir
Print Recipe
Pin Recipe Instructions
- Wash, core and chop the apple, peel and chop the orange.
- Mix the oat flakes, flax seeds, millet flakes, sunflower seeds and the puffed amaranth in a bowl. Leave some of the fruit as a garnish and add the rest to the bowl and mix with yogurt or kefir. Garnish with the fruit left behind.
- Great for breakfast.
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