Fish, Breaded, Grilled

Grilled breaded fish fillet. Delicious and fast.

Cook: 15 minutes

Ingredients

• Fish (fillet)
• For breading:
• Breadcrumbs
• Parsley greens – 3 sprigs
• Pine nuts – 2 tablespoons
• Garlic – 2-3 teeth.
• Olive oil – 2 tablespoons
• Salt

How to grill fish:

Directions

1. Mix breadcrumbs with pine nuts, chopped garlic and parsley, and olive oil. Salt and stir.
2. Defrost the fish fillet. Dry with a paper towel.
3. Breed fish.

   

4. Cook without oil in a well-heated grill pan.

Enjoy your meal!