Fitness Skimmed Quark Legs

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 500 g low-fat quark
  • 4 egg (s)
  • 4 tablespoon sugar
  • 100 g whole wheat flour or whole spelled flour
  • 1 pinch (s) salt
  • 1 squirt lemon juice
  • cinnamon
  • Oil, neutral, for frying
Fitness Skimmed Quark Legs
Fitness Skimmed Quark Legs

Instructions

  1. Mix all ingredients into a dough and fry into small pancakes in a pan with a little neutral oil. If you like it a little sweeter, take a little more sugar or sweetener.
  2. Jam or applesauce tastes good with it. You can also add apple pieces or raisins to the batter.
  3. Very rich in protein!

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