Low Carb Cauliflower Bomb with Cheese

by Editorial Staff

Summary

Prep Time 25 mins
Cook Time 55 mins
Total Time 1 hr 20 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 medium cauliflower
  • 500 g minced meat
  • 1 packet bacon in strips
  • 4 slices cheese your choice
  • 1 onion (s)
  • some salt and pepper
  • some paprika powder
  • 1 egg (s)
Low Carb Cauliflower Bomb with Cheese
Low Carb Cauliflower Bomb with Cheese

Instructions

  1. First remove leaves and stems from cauliflower. Then cook the entire head in salted water for 10 - 12 minutes.
  2. In the meantime, season the minced meat and add the diced onion. Drain the cauliflower head well and place in a baking dish with the stalk facing down. Distribute the minced meat mixture on the cauliflower head and move gently. Place a layer of bacon slices all around and layer cheese over the bacon slices (only on top). There is a choice of minced poultry, low-fat cheese and low-fat bacon slices.
  3. Cook the bomb in the preheated oven at 180 ° C top / bottom heat for approx. 30 - 40 minutes (depending on the thickness of the minced meat layer) in the oven.

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