Low Carb Tomato and Basil Soup

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Appetizers & Snacks
Cuisine European
Servings (Default: 4)

Ingredients

  • 800 g tomato (s), ripe
  • 20 g butter
  • 1 shallot (s)
  • 1 clove garlic
  • 250 ml vegetable stock
  • 4 teaspoons olive oil
  • 8 basil leaves
  • salt and pepper
  • some sugar, (better stevia)
Low Carb Tomato and Basil Soup
Low Carb Tomato and Basil Soup

Instructions

  1. Score the tomato skin crosswise at the base of the stem and dip briefly in boiling water, rinse with cold water. Then peel off the tomato skin and then dice the peeled tomatoes.
  2. Peel and finely chop four basil leaves, shallot and garlic.
  3. Melt the butter in a saucepan, add the shallot and garlic cubes. After sautéing briefly, put the tomato pieces in the pot and sauté briefly, then pour in the broth. Cover the soup and let it simmer for 10 minutes. Puree the soup and pour through a fine sieve to remove pieces of shallot and tomato seeds. Stir in the finely chopped basil. Now season with salt, pepper and, if necessary, sugar or stevia. Divide the soup on four plates, garnish with 1 teaspoon of olive oil and 1 basil leaf each.

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