Marinated Minute Steaks

Summary

Ingredients

• g 1,200 pork (minute steaks)
• 16 tablespoon sunflower oil
• 5 tablespoon soy sauce
• 5 tablespoon Worcestershire sauce
• 2 teaspoons paprika powder
• 2 teaspoons curry powder
• 1 teaspoon pepper
• 2 tablespoon mustard, medium hot
• 2 teaspoons sugar
• 3 teaspoons tomato paste
• 8 tablespoon water
• 1 head garlic, Chinese, or 4 cloves

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Instructions

1. Peel and grate or press the garlic (1 head Chinese garlic or 4 cloves)
2. In a bowl, combine 5 tablespoon soy sauce, 5 tablespoon Worcestershire sauce, 2 teaspoons paprika powder, 2 teaspoons curry powder, 1 teaspoon pepper, 2 tablespoon medium hot mustard, 2 teaspoons sugar, 3 teaspoons tomato paste, 8 tablespoon water, and the grated garlic
3. Use an immersion blender to mix the marinade well
4. Lightly pound the 1,200 g pork minute steaks
5. Dip or brush each steak into the marinade
6. Place the steaks in a baking dish and pour the remaining marinade over them
7. Cover and refrigerate for 1 hour
8. If using a non-stick pan, you don't need oil; if using a regular pan, heat 16 tablespoon sunflower oil over medium-high heat
9. Fry or grill the steaks for 3–4 minutes per side until browned
10. Transfer the cooked steaks to a covered oven-safe dish
11. Bake covered at 120°C (248°F) for 10 minutes until the pork reaches an internal temperature of 63°C (145°F)