Mushroom and Fennel Salad Low Carb

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g mushrooms, fresh
  • 100 g fennel bulb (s)
  • 0.5 ½ bunch parsley
  • Apple cider vinegar or other fruit vinegar
  • Rapeseed oil
  • salt and pepper
Mushroom and Fennel Salad Low Carb
Mushroom and Fennel Salad Low Carb

Instructions

  1. Clean the mushrooms and cut them into very thin slices. Clean the fennel and also slice it into very thin slices (I cut it on the electric slicer).
  2. Mix the mushrooms and fennel, roughly chop the parsley and fold in. Season to taste with pepper, salt and apple cider vinegar. Add 3 - 4 tablespoons of oil, for me it was organic rapeseed oil, it has a slightly nutty taste.
  3. It makes a really large portion with a total of approx. 4 g of carbohydrates.
  4. If you want, you can also use roasted kernels (pumpkin or pine nuts) or nuts, e.g., Cashews, sprinkle on top (note KH!)

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