Tabbouleh Salad Low Carb

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 5 mins
Total Time 40 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 0.25 ¼ cauliflower, fresh
  • 4 large tomato (s)
  • 0.5 ½ cucumber (s)
  • 3 spring onion (s)
  • 1 bunch parsley, smooth
  • 0.5 ½ bunch peppermint
  • 1 lemon (s)
  • 1 teaspoon cumin powder
  • 0.5 teaspoon ½ coriander
  • 0.5 teaspoon ½ anise, whole
  • 1 pinch cinnamon
  • salt and pepper
  • olive oil
Tabbouleh Salad Low Carb
Tabbouleh Salad Low Carb

Instructions

  1. Chop the cauliflower raw into large pieces and chop briefly in the blender so that it looks like rice. Then sauté with the spices and the zest of the lemon in a saucepan together with the juice of the 1/2 lemon and 4 tablespoon water. It should be firm to the bite. Let cool down.
  2. Core the tomatoes and cucumber and cut into pieces about 1 cm in size. Chop the herbs and spring onions into small pieces. Mix everything together in a bowl and season with the remaining lemon juice, salt, pepper and olive oil. Let it steep for about 5 minutes, then pour off the settled liquid. Finished
  3. Saddle of lamb from the grill goes well with it.
  4. 150 Kcal per serving

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