Onion-like Avocado Egg White
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Total Time | 20 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 200 g protein
- 50 g onion (s)
- 80 g avocado (s)
- 30 ml whipped cream
- 10 ml olive oil
- salt and pepper
- Herbs, TK 8 herb mixture
Print Recipe
Pin Recipe Instructions
- If you cook in accordance with the LCHF, it very often happens that only the egg yolk is required for recipes. Since the egg white is too good to throw away, I keep it in the refrigerator and use it with this great recipe, among other things.
- Dice the onion and avocado. The avocado pieces should not be cut too small. Fry the onion cubes in the olive oil until golden brown.
- Meanwhile add the cream, salt and pepper to the egg white and whisk. Put everything in the pan, sauté like an omelette, then stir into a scrambled egg.
- Take the pan off the heat and add the avocado. Finally, garnish with herbs, depending on your taste.
- Skaldeman ratio: 1.27
Also Like
The perfect eggs with onions recipe with a picture and simple step-by-step instructions. More...
The perfect egg and avocado cream recipe with a picture and simple step-by-step instructions. More...
This is a very tender dish and also useful because avocados are a source of vitamins that are good for our health. Prepare the proposed dish for breakfast, and a wonderful positive morning for your family is provided. So, if you love avocados, you will de...
I offer you a recipe for an original avocado and egg appetizer. The appetizer has an interesting taste, it is delicate, silky in texture and, thanks to the garlic, is not devoid of spicy pungency. Great option for a snack! Cook: 20 mins Serving: 2 Ingredi...
The perfect avocado egg cream recipe with a picture and simple step-by-step instructions. More...
The perfect avocado – egg salad recipe with a picture and simple step-by-step instructions. More...
The perfect avocado egg salad recipe with a picture and simple step-by-step instructions. More...
The perfect avocado egg spread recipe with a picture and simple step-by-step instructions. More...
The perfect avocado salad with egg recipe with a picture and simple step-by-step instructions. More...
The perfect baked avocado with egg recipe with a picture and simple step-by-step instructions. More...
The perfect scrambled avocado eggs recipe with a picture and simple step-by-step instructions. More...
The perfect egg white bun recipe with a picture and simple step-by-step instructions. More...
The perfect egg white cake recipe with a picture and simple step-by-step instructions. More...
The recipe for egg white glaze is a traditional decoration for Easter cakes and other baked goods. It requires a minimum of ingredients: egg whites, sugar, and water. To add color to the egg white glaze, you can add food coloring, and the flavors such as ...
The perfect egg white omelette recipe with a picture and simple step-by-step instructions. More...
The perfect egg white pancakes recipe with a picture and simple step-by-step instructions. More...
The perfect egg white salad recipe with a picture and simple step-by-step instructions. More...
The perfect egg white waffles recipe with a picture and simple step-by-step instructions. More...
The perfect broccoli with egg whites recipe with a picture and simple step-by-step instructions. More...
The perfect toast with egg whites recipe with a picture and simple step-by-step instructions. More...
Comments for "Onion-like Avocado Egg White"
 |
 |
 |
 |
Best Food Ideas
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|