Egg White Bun

Summary

Prep Time	10 mins
Cook Time	28 mins
Total Time	43 mins
Course	Baking
Cuisine	European
Servings (Default: 1)

Ingredients

Also:

1 tablespoon flaxseed meal
1 tablespoon sesame seeds
1 tablespoon psyllium husks

Instructions

Mix the dry ingredients together. Whisk the eggs, quark and water together, add to the dry ingredients and mix well. Let the dough rest for 5 minutes.
Mix the linseed, psyllium husks and sesame together.
Divide the dough into portions of 75 g each, roll in the seed mixture and shape into balls. Place the dough balls on a baking sheet lined with baking paper.
Bake the rolls for 25 - 28 minutes at 180 degrees with hot air on the middle rack in the preheated oven.
With 12 rolls, 1 roll contains 125 kcal.

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