Pan Of Vegetables with Egg

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 1)

Ingredients

  • 300 g veetables, mixed, frozen
  • 2 egg (s), whisked
  • 1 onion (s)
  • 1 piece (s) ginger root
  • 1 chilli pepper (s)
  • some tomato paste
  • Garlic
  • salt and pepper
  • broth, instant
  • 1 dash water
  • Oil, for frying
Pan Of Vegetables with Egg
Pan Of Vegetables with Egg

Instructions

  1. Fry the vegetables with the chopped chillies, onions and ginger until the onions are translucent. Pour in a little water, finish cooking, but do not let it soften. Season with tomato paste, instant stock, salt and pepper. Top with eggs and stir until the egg is set.
  2. Large, low-calorie portion that keeps you full for a long time and is quick to prepare. Also suitable for low carb.
  3. Can also be varied with fresh and / or different vegetables.

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