Peanut Smoothie
by Editorial Staff
The fastest, easiest, healthiest, and most delicious breakfast or snack – a smoothie with peanuts, cocoa, banana, and oatmeal.
Cook: 7 minutes
Servings: 2
Ingredients
- Peanuts – 100 g
- Bananas – 2 pcs.
- Natural yogurt – 300 ml
- Oatmeal flakes – 4 tbsp
- Cocoa powder – 4 teaspoon
Directions
- Grind the peanuts to the state of wet flour (in your case, in any convenient way). After grinding, the peanuts are compressed and must be stirred up.
- Add (chop or break) two ripe bananas to the peanuts. The more ripe the bananas are the sweeter and more uniform the consistency.
- Add 4 tablespoons of oatmeal, I cooked it for 3 minutes (I haven’t tried it with others). Add 4 teaspoons of cocoa, mine is instant. Add 300 ml of natural unsweetened yogurt. Beat it all until smooth and serve.
- The peanut smoothie is ready!
Bon, appetite and don’t be afraid to experiment!
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